joe,
i know first hand that you do NOT need to support the motor to do the rod bearing change with the 3 piece unit. you simply remove the center secton, and Steering rack and front sway bar.
with this item i change out my rod bearings anytime that i zing the motor on an overrev.
its about $100 and a few hours of time with the car on the ground. i have yet to do this job with the car up on my lift, but that will be even easier.
as i said earlier the only thing i found a bit tricky was getting the center part back in, but with a woodworking spreader, it went right in with ease.
i have never done the job with the one peice crossmember so i cannot compare the difficulty of both, but i certainly dont dread doing the job with the car how i have it.
the other nice thing is that i have a spare set of bearings with me at the track, so if my oil pressure drops, my weekend is not over, i can simply swap out the rod bearings, and most likely be back on track for the race, which is what we all want anyway, right?